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Guided Imagery - The Visitor

One of my very favorite short stories is 'The Visitor' by Walter de la Mare. The following guided imagery uses text from this story. Enjoy!


There have been heavy rains in the last week. You walk, absentmindedly, along a familiar path in the meadow. You lift your eyes to see a pool of water in the green hollow of the meadow, where none has laid before. The water, a product of days of rain, stretch out, gray and sparkling. Floating upon this wild water you see two strange birds, the like of which you have never seen before. You guess that these might be stray seabirds. They are as white as snow and they are disporting themselves gently in this new pool as if it were a haven of refuge or a meeting place which they sought from the moment they had come out of their shells. You watch them, fixed motionless, afraid that you will disturb their happy play. Inching closer you see their eyes shining in their heads, note the marvelous snow of their wings and their coral beaks reflected in the shallow wind-rippled sea. They appear to have been companions of all time. They preen their feathers, uttering faint cries of delight, as if telling secrets to one another. You gaze with greedy eagerness, aware that you are learning a great secret. You dread that these wild creatures will rise and fly away, so under your breath you whisper words of encouragement, to persuade them to stay. The birds have no fear of you being there, eyeing you with bright eyes that reveal curiosity of their own. They share their secret with you.

Begin to write.  Do not stop to think. Just write about where you are and what happens.

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